Osteoarthritis won’t kill you, but it can make your golden years seem like hell. This disease is one of the first signs of aging – sometimes visible on X-rays long before the subject ever complains of pain. Judging from my limited clinical experience, joints are the first tissues to show wear and tear. Probably because…… Continue reading How to postpone the most common disease of aging: osteoarthritis
Tag: Swimming
The perfect sport for the avid reader
Reading can turn into an addiction when you find a good book. Using an ebook reader can be easier on your eyes as you can modify the font, yet staying in bed/at office/ anywhere else can easily give you cervical pain and feeling numb from the lack of movement. i jump from book to book…… Continue reading The perfect sport for the avid reader