No matter who you are, the day still has 24 hours in it. Aside from slowing down the rotation of Earth around the sun, how can you actually buy time? You can do that by trying a method that extended the average and maximum lifespan of several species: calorie restriction with optimal nutrition. And while…… Continue reading How to buy time for free: calorie restriction with optimal nutrition without daily tracking software or measuring ingredients
Tag: weight loss
Which part of the human body wears out first?
A minority of people age like wine. Most of us won’t (although I do hope that you, the readers of my blog will count among the chosen few!). Yet despite the different aging rates, people mostly age the same. Here is the basic order in which organs fail (according to my limited clinical experience…… Continue reading Which part of the human body wears out first?