Inflammation and aging go hand in hand as inflammation markers – especially the ESR (erythrocyte sedimentation rate) – slowly increase with each decade. Many age-related diseases have inflammation as their common denominator and this is partially modulated by diet, so here are 10 easy tips to avoid the buildup of damaging inflammation products as much…… Continue reading 10 tips for practicing the anti-inflammatory diet
Tag: Dieting
A morbid experiment
They starved so that millions could live. Favored by the possibility of doing their service as conscientious objectors in a country that allowed them to do it, 36 young men set on to experience lab-controlled starvation for the benefit of civilian victims all over the world – without knowing that the study itself was funded…… Continue reading A morbid experiment