Longevity and the Compound Effect

Rome wasn’t built in a day and neither is longevity attained overnight. A few years ago I read about the compound effect: it’s this idea that baby steps done regularly lead to extraordinary results on the long term. Exponential growth is very hard for humans to wrap their minds around. Linear growth is so much…… Continue reading Longevity and the Compound Effect

Do You Use any Anti-aging Dietary Supplements?

Here is the thing: aging is a natural disease, but a disease nevertheless. This has become the motto of my site. I wish it wasn’t though. I wish aging was formally recognized as a disease, because pharma companies would join forces and deliver medication that could cure it or at least postpone it. But it…… Continue reading Do You Use any Anti-aging Dietary Supplements?