Rome wasn’t built in a day and neither is longevity attained overnight. A few years ago I read about the compound effect: it’s this idea that baby steps done regularly lead to extraordinary results on the long term. Exponential growth is very hard for humans to wrap their minds around. Linear growth is so much…… Continue reading Longevity and the Compound Effect
Tag: creativity
What is your legacy?
Each species has a maximum allotted lifespan and given the current state of medicine and aging research, the maximum lifespan YOU can attain is limited. But even among humans, one motif that I see again and again in prolonging lifespan is having a REASON to live, having a goal. So I set out to do…… Continue reading What is your legacy?